Heat + strength
Hot Sculpt
Sculpting work in a heated room: light weights, high reps, and a sweat that earns itself.
Franklin Park, Illinois
Train strong at any level, with coaching that actually watches your form.
JBF Studio is a Chicagoland studio built for people who want personalized training sessions or a group class with loud music and real coaching. Every class is scaled to the level you walk in with.
Class bundles and monthly options mean nothing gets paid at the door.
What we do
Two ways to train, one studio
Whether you are learning the proper technique of weightlifting or you just want the energy of a full room, you have a place on the schedule.
- Personalized training
- One-on-one sessions built around your level, your goals and the way you actually move.
- Group classes
- Six class formats, loud music, and a room of people pushing at the same time as you.
- Class bundles
- Buy your classes in a bundle so showing up stays consistent and you never pay at the door.
- Monthly membership
- Pay monthly and stop thinking about transactions before class. Book online, walk in, train.
Class formats
Six formats on the schedule
Unique classes you will not find on every Chicagoland schedule. Pick the challenge, keep the results.
Control + strength
Mat Pilates x Strength
Precise mat work for deep core control, layered with strength training for a full-body finish.
Glutes + legs
A$$ Sets
Targeted lower-body sets built around glutes and legs, with coaching on every rep.
Total body
Full Body Burner
Upper body, lower body and core in one session, paced so you keep moving the whole class.
Strength + flow
Yoga Sculpt
Yoga flow layered with light weights, so you build strength while you stretch and breathe.
Midline
Core
Focused midline training that supports everything else you do, in the studio and outside it.
How it works
Booking takes about a minute
- 1
Pick your class
Browse the live schedule and choose the format and time that fit your week.
- 2
Book online
Reserve your spot in a few taps. Your bundle or membership is applied automatically.
- 3
Show up and train
Walk in, get coached through the work, and leave stronger than you came in.
The unlimited package is our most popular option
Unlimited access to any class on the schedule, booked online, with monthly payments instead of one-off transactions. Consistency is what gets you to your goals.
Visit
Come train with us
9607 Waveland Avenue, Franklin Park, Illinois 60131